Hi.
I wish I could say there has been some kind of life-altering change going on that has resulted in my being absent from writing, but I have no excuse.
I’ve just been hiding.
Not from anyone who may read this blog, but mostly from myself. I write as an outlet for my emotional state and to keep myself from going bonkers. Also, to gut check myself – by not writing, I’ve been able to pretend that I’m doing okay, when it’s very clear to everyone around me that I’m not….
I’ve been neglecting myself terribly the last 12-15 months. I’ve been too social (yes, that’s really a possibility for me) and too focused on work, school, and relationships. It’s not that any of those things aren’t important, but I’ve overlooked someone who is also important: me.
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I made a promise to myself a few years back that no matter who or what came into my life, I’d alway make sure I love and take care of myself.
I’ve broken that promise. I’ve become critical of everything I do. I don’t feel like I’m a good enough friend, a good enough daughter, or a good enough professional. Heck, this morning I felt awful because I decided to leave the house, and my cat gave me this look like, “You’re leaving again? You’ve been gone all day, every day, for the last 10 days. I miss you.” Yep. In my mind, I’m also not a good enough cat owner.
Not good enough. The broken record in my head.
I’m not sure how to make it go away – other than to eliminate some of the things that make me feel that way. I’m scared to do this though; because if something/someone is important enough for me to care at all then it/they are probably very special to me. I don’t let people or things in very easily. However, I think it may be necessary to so some Spring cleaning so I can get back to being my best self.
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I’ve already eliminated grad school. Online learning isn’t for me and I hated my classes. So, there’s one thing off my list. Next, I need to re-establish some boundaries with my employer. I will no longer work for free and they will have to ask my permission to schedule work-related activities they want me to attend outside business hours. Just because I don’t have a husband or kids doesn’t mean my free time isn’t valuable.
Last, I’m going to have to do the ol’ INFJ door slam on a few friendships. It’ll likely just be a screen door, I’ll still be around, but it’ become very clear to me that I value these other people much more than they value me. That’s not okay. I’m not going to continue to give 100% of myself only to have them only give me 25%. I show up, emotionally, physically, spiritually, so they need to do it too. The first rule of friendship is SHOW UP. I’d like to think these people will notice my absence, but they probably won’t. I’m going to have to make myself be okay with it and not feel rejected by people who are probably assholes.
Lastly, I’m going to remind myself that “No.” is a complete sentence in and of itself and it’s okay for me to use it. I don’t have to agree to do everything just because I’m asked, and I don’t have to give reasons for why I don’t want to participate. Sometimes I just don’t.
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❤ Jax